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 4:30-5:00 All Students *

5:00-5:30 Stretching/Strengthening*

5:30-6:00All Students Forms*

6:00-6:30 All Students* 

6:30-7:00Green Belts and Above

7:00-9:00 Kendo (separate program/fee)


5:00-5:30 All Students*

5:30-6:00 All Students Sparring *

6:00-6:30 Green Belt and above Sparring

6:30-8:30  Combative Jiu Jitsu(13 and above unless approved by instructor)


4:30-5:00 All Students*

5:00-530 Self Defense 1*

5:30-6:00 Stretching/Strengthening *

6:00-6:30 All Students*

6:30-7:00 Green Belts and Above Forms

7:00-7:30 Adults(16 and above, all belt levels)


5;00-5:30 Tournament Prep*

5:30-6:00 Sparring Drills*

6:00-6:30 Self Defense 2*

6:30-7:00 Self Defense Adult(16 and above)

7:00-9:00 Kendo(Separate program/fee)


1st and 3rd Fridays of the month.


 (Unless there are special events, tournaments, etc going on. Updates will always be on the board at the studio, as well as the upcoming events page here.)

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