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Mondays

 4:30-5:00 All Students *

5:00-5:30 Stretching/Strengthening*

5:30-6:00All Students Forms*

6:00-6:30 All Students* 

6:30-7:00Green Belts and Above

7:00-9:00 Kendo (separate program/fee)

Tuesdays

5:00-5:30 All Students*

5:30-6:00 All Students Sparring *

6:00-6:30 Green Belt and above Sparring

6:30-8:30  Combative Jiu Jitsu(13 and above unless approved by instructor)

Wednesdays

4:30-5:00 All Students*

5:00-530 Self Defense 1*

5:30-6:00 Stretching/Strengthening *

6:00-6:30 All Students*

6:30-7:00 Green Belts and Above Forms

7:00-7:30 Adults(16 and above, all belt levels)

Thursdays

5;00-5:30 Tournament Prep*

5:30-6:00 Sparring Drills*

6:00-6:30 Self Defense 2*

6:30-7:00 Self Defense Adult(16 and above)

7:00-9:00 Kendo(Separate program/fee)

Fridays:

1st and 3rd Fridays of the month.

 5pm-630pm

 (Unless there are special events, tournaments, etc going on. Updates will always be on the board at the studio, as well as the upcoming events page here.)

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