Changing Lives On​e Kick, One Punch, One Yell At A Time​
Changing Lives On​e Kick, One Punch, One Yell At A Time​
Mondays
Mondays
4:30-5:00 All Students *
5:00-5:30 Stretching/Strengthening*
5:30-6:00All Students Forms*
6:00-6:30 All Students*
6:30-7:00Green Belts and Above
7:00-9:00 Kendo (separate program/fee)
Tuesdays
Tuesdays
5:00-5:30 All Students*
5:30-6:00 All Students Sparring *
6:00-6:30 Green Belt and above Sparring
6:30-8:30 Combative Jiu Jitsu(13 and above unless approved by instructor)
Wednesdays
Wednesdays
4:30-5:00 All Students*
5:00-530 Self Defense 1*
5:30-6:00 Stretching/Strengthening *
6:00-6:30 All Students*
6:30-7:00 Green Belts and Above Forms
7:00-7:30 Adults(16 and above, all belt levels)
Thursdays
Thursdays
5;00-5:30 Tournament Prep*
5:30-6:00 Sparring Drills*
6:00-6:30 Self Defense 2*
6:30-7:00 Self Defense Adult(16 and above)
7:00-9:00 Kendo(Separate program/fee)
Fridays:
Fridays:
1st and 3rd Fridays of the month.
5pm-630pm
(Unless there are special events, tournaments, etc going on. Updates will always be on the board at the studio, as well as the upcoming events page here.)